Weigh In record (no journal entry) for 14 December 2018
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69.2 kg
Lost so far: 14.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1334 kcal
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Fat: 68.71g | Prot: 49.26g | Carbs: 140.05g.
Breakfast: Хурма, Рост Творог 0% Богодухов, Банан, Своя Линия Овсянка, Финик. Lunch: Селедка под Шубой, Окрошка. Dinner: Перекресток Кабачки Жареные в Чесночном Соусе. more...
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Gaining 0.2 kg a Week
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oksanaskd's Weight History
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