Weigh In record (no journal entry) for 14 December 2018
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102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1261 kcal
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Fat: 61.27g | Prot: 52.40g | Carbs: 130.31g.
Breakfast: Чай, Капуста Тушеная. Lunch: Картофель (с Кожурой), Капуста Тушеная. Dinner: Жареное Яйцо, Жареный Картофель, Щи с Мясом. Snacks/Other: Щи с Мясом, Чай, Брест-Литовск Сметана 15%. more...
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Losing 10.5 kg a Week
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anna_grin1's Weight History
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