Weigh In record (no journal entry) for 14 December 2018
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46.9 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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346 kcal
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Fat: 24.72g | Prot: 11.96g | Carbs: 22.51g.
Breakfast: 全脂牛奶, 酪梨. more...
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Losing 0.7 kg a Week
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vsjxvsju's Weight History
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