LaCatalina's Journal, 13 Dec 18

LaCatalina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2018

92.4 kg Lost so far: 17.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:

1406 kcal

Fat: 80.46g | Prot: 77.88g | Carbs: 24.34g. Dinner: Quiabo Cozido, Costela de Porco Assada, Rúcula, Tomates, Vinho Cabernet Sauvignon. more...

2736 kcal

Exercise: Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LaCatalina's Weight History

View Complete History

LaCatalina's Journal, 13 Dec 18

Submit a Comment

LaCatalina's Weight History