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Christine.hol
Journal
13 Dec 18
Christine.hol's Journal, 13 Dec 18
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Weigh In record (no journal entry) for 13 December 2018
51 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2018:
900 kcal
Fat: 50.71g | Prot: 25.17g | Carbs: 91.30g.
Lunch:
Mars Mars Bar (39.4g).
Dinner:
Hotdog.
Snacks/Other:
Quaker Cruesli Cookies & Cream, Hindbærsnitte, Lys eller Mørk Chokolade.
more...
1715 kcal
Exercise:
Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Sitting - 2 hours, Handball - 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes.
more...
Gaining 1.6 kg a Week
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Christine.hol's Weight History
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