Weigh In record (no journal entry) for 13 December 2018
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52.4 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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744 kcal
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Fat: 12.29g | Prot: 32.97g | Carbs: 120.27g.
Breakfast: Datte, Eco + Lait. Lunch: Kaki. Dinner: Wasa Fibres, Knorr Légumes du Potager Vermicelles, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Knorr Légumes du Potager Vermicelles. more...
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Losing 1.4 kg a Week
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future250's Weight History
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