Weigh In record (no journal entry) for 13 December 2018
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35.5 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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694 kcal
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Fat: 2.66g | Prot: 6.66g | Carbs: 180.08g.
Dinner: Яблоко, Молодая Морковь, Квашеная Капуста, Сладкий Красный Перец, Огурец (с Кожурой), Красные Яблоки, Яблоки. more...
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Gaining 3.5 kg a Week
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