Weigh In record (no journal entry) for 13 December 2018
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61.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1447 kcal
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Fat: 63.60g | Prot: 63.41g | Carbs: 156.71g.
Breakfast: Томатная Паста, Мивина Вермишель, Casa Nostra Пицца Колбаса-Сыр. Lunch: Суперсуп Суп Куриный с Гренками , Гречка с Мясом. Dinner: Куриная Ножка, Шоколадное Печенье. more...
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Losing 11.9 kg a Week
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lunochka176's Weight History
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