Weigh In record (no journal entry) for 13 December 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1547 kcal
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Fat: 68.83g | Prot: 89.89g | Carbs: 135.17g.
Breakfast: Activia Iogurte Ameixa Zero, Bandeira Queijo Minas Frescal. Lunch: Sadia Mussarela, Contra-filé Grelhado. Dinner: Pizza Hut Pizza de Brigadeiro, Habib's Pizza de Mussarela. more...
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Losing 2.1 kg a Week
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Aline M S Lara's Weight History
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