Weigh In record (no journal entry) for 13 December 2018
|
62.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
703 kcal
|
Fat: 18.97g | Prot: 40.50g | Carbs: 113.34g.
Lunch: Манго, Свежее Завтра Творог 1,8%. Dinner: Кесадилья с Курицей. Snacks/Other: Банан, Nescafe Dolce Gusto Латте Макиато, Банан. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|