Weigh In record (no journal entry) for 13 December 2018
|
92.1 kg
Lost so far: 57.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
301 kcal
|
Fat: 4.53g | Prot: 19.47g | Carbs: 44.68g.
Breakfast: Adozan Eiweiß 100, Cappuccino. Lunch: Sushi. more...
|
Losing 0.9 kg a Week
|
|
carmenlugi's Weight History
|