Weigh In record (no journal entry) for 13 December 2018
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135 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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811 kcal
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Fat: 18.94g | Prot: 133.98g | Carbs: 22.60g.
Breakfast: Ultimate Nutrition Омега 3, Наша Корова Творог 5%, Княгинино Кефир Обезжиренный, Кофе (из Молотых Зерен). Lunch: Куриное Филе. Dinner: Grovo Белок. more...
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Gaining 2.1 kg a Week
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Tatiana128 's Weight History
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