Weigh In record (no journal entry) for 13 December 2018
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110.2 kg
Lost so far: 20.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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365 kcal
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Fat: 14.79g | Prot: 17.30g | Carbs: 38.05g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Авокадо Авокадо, Имбирь Маринованный, Жареное Яйцо, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 0.7 kg a Week
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ЭнБрусника's Weight History
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