Weigh In record (no journal entry) for 24 November 2018
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1238 kcal
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Fat: 74.40g | Prot: 121.94g | Carbs: 15.32g.
Lunch: Salpicão de Frango, Churrasco. Dinner: Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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mariannemotta1's Weight History
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