Weigh In record (no journal entry) for 13 December 2018
|
65 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
620 kcal
|
Fat: 40.23g | Prot: 56.45g | Carbs: 6.72g.
Dinner: Roi Thai Кокосовое Масло, Магнит Окунь Красный , Mlekara Sabac Каймак 70%, Краски лета Овощи Замороженные. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|