Weigh In record (no journal entry) for 13 December 2018
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85.5 kg
Lost so far: 8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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537 kcal
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Fat: 28.28g | Prot: 10.00g | Carbs: 61.13g.
Breakfast: 마카로니 또는 파스타 샐러드. more...
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Losing 0.0 kg a Week
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