|
31.9
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
2665 kcal
|
Fat: 150.09g | Prot: 141.54g | Carbs: 166.76g.
Breakfast: 煎餃, 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）, 7-11 大冰美. Lunch: 蛋餅. Dinner: 麥當勞 (McDonald's) 麥脆雞辣味, 拿坡里 炸雞腿, 拿坡里 炸雞腿排. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunice0416's Weight History
|