Weigh In record (no journal entry) for 13 December 2018
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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604 kcal
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Fat: 10.60g | Prot: 26.03g | Carbs: 106.16g.
Breakfast: Tahu Goreng, Tempe Goreng, Hati Ayam, Nasi Putih. Lunch: Sosro Teh Botol Kemasan Kotak, Jeruk, Apel, Buah Pir. more...
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Gaining 0.4 kg a Week
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irma.1234's Weight History
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