Weigh In record (no journal entry) for 12 December 2018
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64 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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910 kcal
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Fat: 39.28g | Prot: 32.95g | Carbs: 116.59g.
Breakfast: Tulum Peyniri, Ceviz, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Hurma, Fındık, Badem, Elma, Muz, Yoğurt. Dinner: Kepekli Ekmek, Menemen. more...
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Gaining 0.6 kg a Week
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akdeniMevlude's Weight History
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