Weigh In record (no journal entry) for 10 December 2018
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65.6 kg
Lost so far: 22.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1165 kcal
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Fat: 47.73g | Prot: 44.21g | Carbs: 144.84g.
Dinner: Queijo Coalho, Coca-Cola Coca-Cola, Suco de Acerola, Mingau de Aveia, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Taeq Sanduíche Natural Frango e Salada, Torta de Atum. more...
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2489 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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Gaining 11.9 kg a Week
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Jimena Ameneiros's Weight History
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