Weigh In record (no journal entry) for 12 December 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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511 kcal
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Fat: 37.18g | Prot: 36.11g | Carbs: 8.07g.
Breakfast: Sadia Mussarela, Café. Lunch: Aviação Manteiga com Sal, Ovo, Limão. Dinner: Aviação Manteiga com Sal, Ovo. Snacks/Other: Sadia Mussarela, Café Expresso. more...
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Losing 0.1 kg a Week
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danibraghetta's Weight History
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