Weigh In record (no journal entry) for 12 December 2018
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99.7 kg
Lost so far: 15.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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180 kcal
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Fat: 6.26g | Prot: 19.50g | Carbs: 12.00g.
Breakfast: Ovo Cozido. Snacks/Other: Atlhetica Best Whey, Pêssegos, Ameixas. more...
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Losing 2.5 kg a Week
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Barbara Ludmila's Weight History
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