Weigh In record (no journal entry) for 12 December 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1214 kcal
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Fat: 78.63g | Prot: 63.18g | Carbs: 60.72g.
Breakfast: Beyaz Ekmek, Zeytin, Çay Şekerli, Beyaz Peynir, Sahanda Yumurta. Lunch: Beyaz Ekmek, Düğün Çorbası. Snacks/Other: Su. more...
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sevim6767's Weight History
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