Weigh In record (no journal entry) for 12 December 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1350 kcal
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Fat: 49.19g | Prot: 27.96g | Carbs: 201.43g.
Breakfast: Nestlé Nesfit Integral (Pacote), Ovo, Banana Prata. Lunch: Primor Biscoito de Polvilho. Dinner: Danone Iogurte Corpus Light Morango. Snacks/Other: Lacta Bis Branco, Dori Jubes. more...
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Gaining 4.2 kg a Week
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Aline M S Lara's Weight History
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