Weigh In record (no journal entry) for 12 December 2018
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90.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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902 kcal
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Fat: 24.83g | Prot: 67.41g | Carbs: 103.10g.
Breakfast: Кофе с Молоком, Яблоко, Яйцо, Кускус. Lunch: Огурец (с Кожурой), Говяжья Котлета на Пару, Куриная Грудка Отварная, Гречка. more...
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Losing 0.0 kg a Week
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lada6666's Weight History
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