Weigh In record (no journal entry) for 12 December 2018
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83.8 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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862 kcal
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Fat: 34.69g | Prot: 38.13g | Carbs: 101.50g.
Lunch: Munavoi, Isokari Graavilohisiivu, Tomaattikeitto, Keitetty Kananmuna, Karjalanpiirakka, Crusti Croc Multigrain Crackers. Dinner: Findus Rapeaksi Paneroitu Seitifile, Perunat (ilman Kuoria ja Suolaa, Keitetty). more...
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Gaining 0.2 kg a Week
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Sunflower78's Weight History
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