Weigh In record (no journal entry) for 12 December 2018
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69.1 kg
Lost so far: 8.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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211 kcal
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Fat: 3.13g | Prot: 19.05g | Carbs: 25.76g.
Breakfast: Mamão Formosa. Lunch: Salada Cozida, Koni Store Sunomono, Sadia Filé de Peito, Bife de Fígado. more...
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Losing 1.1 kg a Week
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miilena.g's Weight History
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