Diese Woche war mein RUN💪🏻💃🏻☺️
|
71.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
1106 kcal
|
Fat: 36.23g | Prot: 85.93g | Carbs: 110.63g.
Breakfast: Milch 1,5%, Nutrition Discount Whey Protein Kokos , Kokosmilch. Lunch: Bürger Gemüse Maultaschen . Dinner: Käse, Nesquik Kakaopulver, TiP Sprühsahne, Himbeeren, Schwarze Oliven, Loose Quäse. more...
|
|
2341 kcal
|
Exercise:
Driving - 20 minutes, Housework - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denna21408's Weight History
|