Weigh In record (no journal entry) for 12 December 2018
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72.9 kg
Lost so far: 14.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1131 kcal
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Fat: 66.35g | Prot: 62.48g | Carbs: 68.92g.
Breakfast: Окей Булочка с Ветчиной и Сыром, Творожная Запеканка с Яблоками. Lunch: Азбука Вкуса Салат Зеленый с Огурцом, Братья Караваевы Кус Кус с Овощами, Чевапчичи. Dinner: Творожная Запеканка. more...
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Gaining 0.1 kg a Week
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Buzu189090's Weight History
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