Weigh In record (no journal entry) for 12 December 2018
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52.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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736 kcal
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Fat: 19.92g | Prot: 40.06g | Carbs: 104.29g.
Lunch: 굽네몰 닭가슴살 그릴 후랑크 마늘, 바나나. Dinner: 해초, 굴비, 롯데 김밥 속 햄, 마늘쫑볶음, 밥, 아욱된장국. more...
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Losing 1.4 kg a Week
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