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-200 гр.
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63.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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617 kcal
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Fat: 28.12g | Prot: 27.01g | Carbs: 66.09g.
Breakfast: Овсяноблин с Сыром, Умалат Сыр Сулугуни. Lunch: Белый Хлеб, Олейна Подсолнечное Масло, Квашеная Капуста, Свекла Вареная. more...
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Losing 1.4 kg a Week
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