Weigh In record (no journal entry) for 12 December 2018
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57.2 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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253 kcal
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Fat: 11.49g | Prot: 20.16g | Carbs: 15.50g.
Breakfast: Dolce Gusto Café Ristretto Ardenza, Eroski Queso Edam Light, Hacendado Tortitas de Arroz, Lidl Miel de Azahar. more...
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Losing 4.9 kg a Week
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r.osorio's Weight History
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