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weighed immediately after eating 2 breakfast burritos, a hashbrown, orange juice, and 2 cups of water.. i'm sure i actually weigh less
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 55.39g | Prot: 44.14g | Carbs: 150.96g.
Breakfast: Hash Brown, Freshly Squeezed Orange Juice, Breakfast Burrito. Dinner: fat free ranch, side salad, mashed potatos, crab cake. Snacks/Other: vodka. more...
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1796 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Swimming (slow) - 30 minutes, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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