Weigh In record (no journal entry) for 12 December 2018
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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800 kcal
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Fat: 32.40g | Prot: 20.37g | Carbs: 106.19g.
Breakfast: Бутерброд с Маслом, Ne Moloko Овсяные Сливки 12%, Дымов Колбаса Салями Финская. Lunch: Макароны Отварные. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 0.4 kg a Week
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Maрина1418's Weight History
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