Weigh In record (no journal entry) for 11 December 2018
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44.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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476 kcal
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Fat: 28.95g | Prot: 19.70g | Carbs: 36.80g.
Breakfast: Смак Хлеб Бабушкин, Омлет с Молоком. Dinner: Салат Ромэн или Соз, Сосиска в Тесте. more...
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Losing 0.2 kg a Week
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kak4pepe's Weight History
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