Weigh In record (no journal entry) for 12 December 2018
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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897 kcal
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Fat: 42.75g | Prot: 69.77g | Carbs: 58.86g.
Breakfast: ПП Панкейки, Яичница. Lunch: Яичница. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Финик, Финик. more...
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Losing 0.4 kg a Week
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anastasiua.93's Weight History
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