Weigh In record (no journal entry) for 12 December 2018
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99.3 kg
Lost so far: 9.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1110 kcal
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Fat: 24.20g | Prot: 34.20g | Carbs: 212.62g.
Breakfast: Кофе, Овсяная Каша на Воде, Изюм, Домик в деревне Молоко 2,5%, Банан. Snacks/Other: Мандарины, Яблоко Зеленое, Помидоры Черри, Вареное Яйцо, Пятерочка Груша Конференция. more...
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Losing 0.1 kg a Week
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Т а т ь я н а's Weight History
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