Lubota's Journal, 12 Dec 18

Weigh In record (no journal entry) for 12 December 2018

99.5 kg Lost so far: 6.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:

3275 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

Lubota's Weight History