Weigh In record (no journal entry) for 12 December 2018
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78 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1513 kcal
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Fat: 73.66g | Prot: 89.50g | Carbs: 149.18g.
Breakfast: Pomme, Kiwi. Lunch: Pois Chiches, Soupe de Tomate, Banane, Steak de Bœuf, Noix de Cajou Grillées Salées. Dinner: Délio Salade de Thon (No Mayo ), Carrefour Baguette Grise. more...
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Losing 0.7 kg a Week
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fesse2babouin's Weight History
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