Weigh In record (no journal entry) for 12 December 2018
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91 kg
Lost so far: 19.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1604 kcal
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Fat: 127.82g | Prot: 75.14g | Carbs: 35.61g.
Breakfast: Селяночка Яйцо, Рузком Щековина в/К, Venta Сливки 35%, Салат Овощной с Маслом, Молоково Молоко 3,2%, Кофе. Lunch: Плов с Курицей. Dinner: Запеченная или Жареная Форель. more...
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Losing 1.1 kg a Week
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sennikovanatasha09's Weight History
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