Weigh In record (no journal entry) for 12 December 2018
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64.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1466 kcal
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Fat: 53.14g | Prot: 30.80g | Carbs: 219.09g.
Breakfast: Snickers Minis, Молочный Дождик Молоко 2,5%, Биовентика Сироп Боярышника с Шиповником, Ясно Солнышко Хлопья Рисовые, Яйцо. Lunch: Доширак Доширак со Вкусом Морепродуктов. Dinner: Fazer Хлеб Бездрожжевой, Молочный Дождик Масло Сливочное, Банан. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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NyurguyanaSnow's Weight History
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