eunice0416's Journal, 12 Dec 18

31.1
57.9 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:
554 kcal Fat: 9.26g | Prot: 22.40g | Carbs: 94.32g.   Breakfast: 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 桂格(Quaker) 免浸泡五穀飯, 7-11 美式咖啡, 7-11 石安牧場香滷蛋白丁. more...
Gaining 3.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eunice0416's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.