CurvyCrystal's Journal, 19 Jun 10

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This is a great first week!

81.2 kg Lost so far: 11.8 kg. Still to go: 22.2 kg. Diet followed: 100%.

View Diet Calendar, 19 June 2010:

1247 kcal

Fat: 22.88g | Prot: 38.97g | Carbs: 224.13g. Breakfast: Original Life Cereal, 1% fat milk. Lunch: veggie roll. Dinner: smart ones fettucini alfredo. Snacks/Other: Half Baked Low Fat Frozen Yogurt, Original Choco Walla Food Bar. more...

2049 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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CurvyCrystal's Weight History

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CurvyCrystal's Journal, 19 Jun 10

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CurvyCrystal's Weight History