Weigh In record (no journal entry) for 11 December 2018
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84.8 kg
Lost so far: 24.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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198 kcal
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Fat: 11.91g | Prot: 16.07g | Carbs: 6.78g.
Breakfast: Coffee with Milk. Dinner: Cabbage with Ham Hocks (Mixture). more...
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Gaining 0.5 kg a Week
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Ravenperson_777's Weight History
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