Weigh In record (no journal entry) for 11 December 2018
|
54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
511 kcal
|
Fat: 13.35g | Prot: 22.16g | Carbs: 78.53g.
Dinner: Barbun Balığı. Snacks/Other: Ayva Tatlısı. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogurtlen 34's Weight History
|