Ute999's Journal, 11 Dec 18

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Danke euch allen für euren Support

114.1 kg Lost so far: 12 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:

609 kcal

Fat: 14.82g | Prot: 99.28g | Carbs: 21.60g. Breakfast: Regular Coffee. Lunch: Aptonia Whey 9, Popp Bratheringe. Dinner: Primana Thai-Suppe. Snacks/Other: Aptonia Whey 9, Poblano Pepper, REWE Beste Wahl Austernpilze. more...

3167 kcal

Exercise: Shopping - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


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Ute999's Journal, 11 Dec 18

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Ute999's Weight History