Weigh In record (no journal entry) for 11 December 2018
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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680 kcal
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Fat: 15.03g | Prot: 51.65g | Carbs: 85.78g.
Lunch: Banana, Hellmann's Maionese, Cenouras, Alface, Abobrinha, Farofa, Bife de Fígado, Quero Feijão Carioca. more...
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Losing 0.1 kg a Week
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Delizia Andrade's Weight History
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