Weigh In record (no journal entry) for 11 December 2018
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53.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1349 kcal
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Fat: 77.80g | Prot: 87.18g | Carbs: 76.71g.
Breakfast: Pullman Pão Integral Original. Lunch: Estrogonofe de Carne. Dinner: Brócolis, Tomates. more...
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Losing 2.1 kg a Week
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jessicahumanistica's Weight History
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