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😔
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1570 kcal
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Fat: 77.97g | Prot: 102.73g | Carbs: 123.33g.
Breakfast: Kefir de Leite Desnatado, Banana Prata, Ovo Mexido, Queijo Branco. Lunch: Chuchu Cozido, Músculo Bovino, Batata Inglesa Cozida, Cenouras Cozidas. Dinner: Shitake, Azeitonas Verdes, da Fazenda Spaguet de Pupunha , Quero Molho de Tomate Tradicional, Cebolas, Sadia Salsicha, Predilecta Milho Verde em Conserva. Snacks/Other: Melancia. more...
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Gaining 0.4 kg a Week
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An@ Luiz@'s Weight History
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