Weigh In record (no journal entry) for 11 December 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1059 kcal
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Fat: 9.88g | Prot: 65.17g | Carbs: 196.89g.
Breakfast: Хурма, Био Баланс Творог Мягкий 0,3%, Лосево Молоко 1%, Jardin Кофе Молотый. Lunch: Свежее Завтра Творог 1,8%, Яблоко. Snacks/Other: Хурма, Мандарины. more...
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Losing 0.3 kg a Week
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SergiuSSoluS's Weight History
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